• Difficulty:Advanced

    Dvi Pada Pithasana

    Have suffered alteration in some form make anything from it of it.
  • Difficulty:Advanced

    Utthan Pristhasana

    Have suffered alteration in some form make anything from it of it.
  • pose-img-3
    Difficulty:Advanced

    Camatkarasana

    Have suffered alteration in some form make anything from it of it.
  • pose-img-2
    Difficulty:Advanced

    Urdhva Dhanurasana

    Have suffered alteration in some form make anything from it of it.
  • pose-img-1
    Difficulty:Advanced

    Bakasana Exercise

    Have suffered alteration in some form make anything from it of it.

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and since of healthy living.

© Yoga Meditation Alliance

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